Healthy Meals You Can Make in a Jiffy

Randolph Towers Blog, Arlington, VA  March is National Nutrition Month! Enjoy one of these healthy meals that don't take a lot of time to make.

Did you know that March is National Nutrition Month? Celebrate this month by choosing to eat better. The Randolph Towers Blog is sharing a few recipes in this post for healthy meals that don’t take much time to make! Try one of these healthier recipe options at your Arlington, VA apartment this month.

 

Omelette in a Cup from Scattered Thoughts of a Crafty Mom

Coat a mug with olive oil or cooking spray, add eggs, diced ham, salsa, shredded cheese, salt and pepper, and whisk all the ingredients together. Microwave for just two minutes and breakfast is ready to go!

 

Mediterranean Panzanella Salad from The Noshery

This Mediterranean salad includes baby cucumbers, vine ripe tomatoes, yellow pepper, red pepper, red onion, parsley leaves, salt, crushed red pepper, minced garlic, feta cheese kalamata olives, sprig of rosemary, lemon juice, lemon zest, olive oil, dried chilies, and toasted pita bread cut into strips.

 

Butternut Squash Ramen Bowl with Rice Noodles from In Pursuit of More

Need a healthy lunch in 10 minutes? This meal is a great solution! You will need vegetable stock, butternut squash soup, salt, soy sauce, rice noodles, medium soft tofu, scallions, sambai oelek, toasted sesame oil, fresh pea shoots or fresh spinach, and black sesame seeds for garnish.

 

Tomato Salad-Stuffed Avocado from Taste of Home

Avocados are a great source of healthy fats. Try out this recipe, which includes chopped small tomatoes, crumbled feta cheese, chopped red onion, minced fresh parsley, olive oil, red wine vinegar, minced fresh oregano, salt, pepper, and medium ripe avocados.

 

Black Bean and Corn Quesadilla from Babble

When you don’t have a lot of time to make lunch, try this healthy and flavorful quesadilla that can be made in just 10 minutes. Ingredients include olive oil, black beans, frozen corn, onion powder, garlic powder, salsa, brown sugar, red pepper flakes, shredded monterey jack cheese, and flour tortillas.

 

Do you have any quick, healthy recipes to share with us? Leave them in the comments so we can try them out. Thanks for reading. Happy National Nutrition Month!